Bodywork and massage in Spandau

Hello! My name is Vasileios Koiliaris ( pronounced Vasilios Kiliaris ) and Ι am the founder of muscleXellence. MuscleXellence is a place for those seeking a qualified body specialist and for those who want to invest in their health and wellness.

About

MuscleXellence is a home based studio that provides hands-on sessions designed to improve one’s physical and emotional wellbeing. What makes every session in muscleXellence really unique is the wide range of therapeutic modalities -Not just a massage, which is included in most of the services.

Trigger Point Method, Swedish or Deep tissue Massage, Assisted Stretch, Instrumental Assisted Soft Tissue Mobilization, Cupping or Kinesio Taping are some of the interventions with the purpose of maximising the benefits and the final result of each session.

What should you expect after an advanced bodywork and massage service at muscleXellence?

Advanced bodywork and massage services at muscleXellence target the deeper layers of muscles, tendons, ligaments and connective tissue of the body. Several manual techniques and methods are used to manipulate those tissues and positively affect every person’s wellbeing.

The benefits gained through advanced bodywork and massage services are numerous and are indeed useful to everyone, regardless of age, gender or profession. However, weekend warriors, sports enthusiasts, weight lifters, cross fitters, athletes and many more will benefit from most of the services at muscleXellence, since muscle recovery is necessary for the muscles to repair and rebuild themselves quicker and more efficiently.

In the list below find the most important benefits of the advanced bodywork and massage services in the physical and emotional aspects of one’s well being.

Deep sense of wellbeing and relaxation

Advanced bodywork and massage help the body to regulate the level of hormones production. Hormones which make us happy, such as endorphins, serotonin and dopamine increase when chemicals that cause stress and anxiety, such as adrenaline and cortisol, are reduced.

More flexible muscles

Advanced bodywork and massage make the muscles more elastic and soft and able to move freely without restriction. This occurs when adhesions are broken down and high muscle tone comes back to normal.

Relieved aches and pains

Advanced bodywork and massage help relax tight muscles and release fascial restrictions, which can be the reason for painful areas with active trigger points.

Improved Joint Range of Motion

Advanced bodywork and massage reduce the sense of fatigue and muscle stiffness which can limit the range of motion of the joints. This happens after waste products from the muscles are removed, fresh blood flows to congested areas and muscles loosen up.

Better mobility and body posture

Advanced bodywork and massage relax the muscles that are sore due to bad posture, allowing the body to move freely and easily and to position itself in its natural straight posture.

Improved athletic performance

Advanced bodywork and massage services have all the benefits mentioned above and are therefore an important component of enhancing performance but also of reducing the risk of injury.

Faster recovery

Advanced bodywork and massage increase blood flow, oxygen and nutrients and decrease lactic acid in muscles. These effects, in addition to the body’s natural healing process, are vital for recovery from repeated motions performed in demanding jobs and all kinds of regular training.

A stronger immune system

Advanced bodywork and massage stimulate the lymphatic system and increase lymph flow. This leads to improved immune function, promotes the healing process and decreases the number of toxins in the body.

Why should you book an appointment with muscleXellence?

Premier approach

In MuscleXellence you will experience the most innovative bodywork and massage services in Berlin Spandau.

Professional and bespoke services

The same protocol cannot be applied to suit everyone’s needs. Based on a questionnaire and consultation you always get customised sessions to meet your needs.

Specialized body care

Most of the bodywork and massage services are designed based on a wide range of modalities and hands-on techniques to make every session exceptional.

Hygiene standards

High quality oils and creams, fresh towels, disinfected bed and massage tools and air cleaner have been taken under consideration in order for you to feel and be safe during your visit.

Affordable cost

The services are reasonably priced to ensure you get the best value for your money.

Accessible location

The studio is just a 10 – minute walk from Spandau Central Station or Spandau Old Town.

Testimonials

Vasilis was fantastic! I recently had a baby and have had issues with my upper back and arm. Vasilis was able to mix several massage techniques as well as stretching and pressure points. I will be going back for sure! He was able to make me feel comfortable and relaxed as he worked through my body. Great energy and a great soul! Anna, 25

My friend recommended this place to me. I’ve been going for massages for a long time, but this time I was surprised by the quality. It was amazing! I will definitely come back! Highly recommended! Klaus, 39

I really love massages and try to get one at least once a month. I have been already to different massage places around Spandau but for me muscleXellence is the best. Vasilis is a real professional, nice person with magical hands! Thank you a lot! Margaret, 41

Vasilis is one of the best, if not the best masseur I’ve ever met. His professional and holistic approach takes massage to another level of healing. Musclexellence bodywork and massage is a service that is hard for anyone to find somewhere else. You have to try it! Peter, 28

Quite possibly the best massage of my life in terms of results. It’s more like a “technical massage” meaning he gets in there and fixes things and works on things—it’s more like sports/therapeutic as opposed to relaxation/pampering. I feel completely brand new just after 1 hour of massage. I’m glad to have found this place. Visit this place; you won’t regret it! Alexandra, 33

Honestly the massage I got was worth every euro. I had the best deep tissue massage I have ever had, and it was combined with more techniques. 🙂 Vasilis really knew how to get deep into my knots. He has earned a regular customer out of me now. If you want your expectations to be met, this is your place! John, 45